Uruganda rutanga intungamubiri 99% Ifu ya Vitamine H D Ifu ya Biotine Ifu ya VB7
Ibisobanuro ku bicuruzwa:
Dore amakuru yibanze kuri biotine:
1.Imiterere ya chimique: Biotine ni vitamine ikabura amazi arimo sulfure. Ni kirisiti yera ifite izina ryimiti alpha-pyrazinecarboxylic aside cyangwa vitamine B7.
2.Gukemuka: Biotine irashobora gushonga amazi kandi irashobora gushonga mumazi. Kimwe na vitamine zishonga mu mazi, biotine ntishobora kubikwa mu mubiri igihe kirekire, bityo rero dukeneye kubona biotine ihagije mu biryo buri munsi.
3. Inkomoko y'ibiryo: Biotine iboneka mu biribwa byinshi, cyane cyane ibiryo bikungahaye kuri poroteyine nk'inyama, amafi, inkoko, ibinyamisogwe, n'imbuto. Byongeye kandi, imboga (nka broccoli, karoti, epinari) n'imbuto (nk'imineke, strawberry) nazo zirimo biotine nyinshi.
4.Ingaruka z'umubiri: Biotine igira uruhare muburyo butandukanye bwibinyabuzima mu mubiri wumuntu, cyane cyane enzyme-catalizike ya metabolike. Ifite uruhare runini muri metabolism yingufu, iteza imbere synthesis no gusenya poroteyine, karubone ndetse n amavuta. Byongeye kandi, biotine igirira akamaro uruhu rwiza, umusatsi, n imisumari, bikomeza ubuzima bwabo n'imbaraga.
Imikorere
Vitamine B7, izwi kandi nka biotine, ni vitamine ibora amazi. Ikora imirimo myinshi yingenzi mumubiri wumuntu. Dore bimwe mubikorwa byingenzi bya vitamine B7:
1.Guteza imbere imbaraga za metabolisme: Vitamine B7 igira uruhare muri metabolism ya glucose, ibinure na proteyine, ikabihindura imbaraga, ifasha kugumana imbaraga zisanzwe z'umubiri.
2.GUSHYIGIKIRA INKOKO ZIZA, UMUSatsi N'IMISUMI: Vitamine B7 ni ngombwa ku ruhu rwiza, umusatsi n'imisumari. Ifasha kugumana imikurire isanzwe no gusana, ikomeza umusatsi n imisumari, kandi igabanya ubukana no gutandukana.
3. Irinda Sisitemu Nervous: Vitamine B7 ni ingenzi cyane kumikorere isanzwe ya sisitemu y'imitsi. Ifite uruhare muri synthesis ya neurotransmitters kandi ikomeza imikorere isanzwe yo kwanduza ibimenyetso.
4.Gutera gukura kw'inda no gukura: Vitamine B7 igira uruhare runini mu mubiri w'abagore batwite kandi igira uruhare mu mikurire isanzwe no gukura kw'inda.
5.Gumana urugero rwiza rwisukari rwamaraso: Vitamine B7 igira uruhare runini mugikorwa cyo guhinduranya isukari, ifasha guhagarika isukari yamaraso no gufasha kwirinda no kurwanya diyabete.
6.Gushyigikira sisitemu yubudahangarwa: Vitamine B7 igenga imikorere yubudahangarwa bw'umubiri, ifasha kongera imbaraga z'umubiri no kunoza kurwanya indwara n'indwara. Gutezimbere synthesis ya ADN: Vitamine B7 igira uruhare muri synthesis ya nucleic aside kandi igira uruhare runini muguhindura ADN no gukomeza imvugo ya gene.
Gusaba
Biotin ifite uburyo bwinshi busanzwe bukoreshwa mubuvuzi, kwisiga no kuvura:
1.Ubuvuzi bwibiyobyabwenge: Biotine irashobora gukoreshwa nkumuti wo kuvura ibura rya biotine, ni ukuvuga kubura vitamine H. Kubura biotine birashobora gukurura ibimenyetso nkibibazo byuruhu no guta umusatsi, bishobora kugabanywa ninyongera ya biotine
2.Isiga: Biotine irashobora gukoreshwa mu kwisiga kugirango ifashe kuzamura ubuzima bwuruhu, umusatsi n imisumari. Yongera imbaraga zumusatsi no kumurika, itezimbere imisumari nimbaraga, kandi ifasha uruhu rworoshye kandi rutose.
3.Inyongera ku biryo: Biotine irashobora gukoreshwa nk'inyongeramusaruro kugira ngo yongere agaciro k'imirire y'ibiribwa. Irashobora kongerwaho imigati, ibisuguti, utubari twingufu nibindi biribwa kugirango byongere intungamubiri yibiribwa.
4.Icyongeweho giciriritse: Biotine irashobora gukoreshwa nkinyongera kumico yimikorere yingirabuzimafatizo kugirango itange intungamubiri zikenerwa ningirabuzimafatizo kandi ziteze imbere gukura kwimyororokere.
5.Biotechnologiya nubushakashatsi bwibinyabuzima: Biotine ikoreshwa cyane mubushakashatsi bwibinyabuzima, nko kongera ADN no gukoroniza, ibimenyetso bya poroteyine no gutahura, gutandukanya selile no kwezwa, nibindi.
6.Ubuhinzi: Biotine ikoreshwa mubuhinzi kugirango iteze imbere ibihingwa, kongera umusaruro no kuzamura ubwiza bwibihingwa. Muri rusange, biotine ifite agaciro gakomeye mubikorwa byinshi nk'ubuvuzi, ibiryo, amavuta yo kwisiga, ibinyabuzima n'ubuhinzi
Ibicuruzwa bifitanye isano
Uruganda rushya kandi rutanga vitamine ku buryo bukurikira:
Vitamine B1 (thiamine hydrochloride) | 99% |
Vitamine B2 (riboflavin) | 99% |
Vitamine B3 (Niacin) | 99% |
Vitamine PP (nicotinamide) | 99% |
Vitamine B5 (calcium pantothenate) | 99% |
Vitamine B6 (hydrochloride ya pyridoxine) | 99% |
Vitamine B9 (aside folike) | 99% |
Vitamine B12(Cyanocobalamin / Mecobalamine) | 1%, 99% |
Vitamine B15 (Acide Pangamic) | 99% |
Vitamine U. | 99% |
Ifu ya Vitamine A.(Retinol / Acide Retinoic / VA acetate / VA palmitate) | 99% |
Vitamine A. | 99% |
Amavuta ya Vitamine E. | 99% |
Ifu ya Vitamine E. | 99% |
Vitamine D3 (chole calciferol) | 99% |
Vitamine K1 | 99% |
Vitamine K2 | 99% |
Vitamine C. | 99% |
Kalisiyumu vitamine C. | 99% |