Ibikoresho byiza byibanze vitamine b12 yifu yifu yinyongera 99% Methylcobalamin Cyanocobalamin
Ibisobanuro ku bicuruzwa
Vitamine B12, izwi kandi nka cyanocobalamin, ni molekile igoye ifite izina ryimiti 2,3-dimethyl-3-dithiol-5,6-dimethylphenylcopper porphyrin cobalt (III). Imiterere yimiti irimo ion ya cobalt (Co3 +) nimpeta yumuringa wa porphirine, hamwe nibice byinshi byinkari. Vitamine B12 ni vitamine ikabura amazi ifite imiti y'ibanze ikurikira:
1.Guhungabana: Vitamine B12 irahagaze neza mugihe kidafite aho kibogamiye cyangwa acide nkeya, ariko izangirika mubihe bya alkaline. Yumva urumuri nubushyuhe, kuri ogisijeni nubuzima bwumubiri.
2.Gukemuka: Vitamine B12 irashobora gushonga gake mumazi kandi igashonga byoroshye muri Ethanol hamwe na solge organic.
3.pH ibyiyumvo: Guhagarara kwa vitamine B12 bigira ingaruka kuri pH yumuti. Gutesha agaciro no gukuraho bishobora kubaho munsi ya acide ikomeye cyangwa imiterere shingiro.
4. Guhindura amabara: Igisubizo cya Vitamine B12 kigaragara gitukura, ibyo bikaba biterwa nimiterere yimiterere yimpeta ya porphirine.
Vitamine B12 igira uruhare runini rw'imikorere y'umubiri mu mubiri w'umuntu, harimo kugira uruhare muri synthesis ya ADN no kugabana ingirabuzimafatizo, gukomeza imikorere ya sisitemu y'imitsi, no gutanga amaraso atukura.
Imikorere
Ibikurikira nibikorwa byingenzi bya vitamine B12:
1.Erythropoiesis: Vitamine B12 igira uruhare mu gukora uturemangingo tw'amaraso atukura mu mubiri. Ni coenzyme ya enzymes ikenewe muguhuza ADN kandi ifasha kubyara selile zitukura. Gufata vitamine B12 ihagije birashobora kugumana umubare mwiza wamaraso atukura kandi bikarinda kubaho kubura amaraso.
2.Imikorere ya sisitemu y'imitsi: Vitamine B12 nayo irakenewe mumikorere isanzwe ya sisitemu y'imitsi. Ifite uruhare muri synthesis ya neurotransmitters no mukubungabunga imiterere ya myelin ya fibre fibre. Kubura vitamine B12 birashobora gutera ibibazo biterwa nububabare bwimitsi, paresthesiya, nibibazo byo guhuza ibikorwa.
3.Ingufu za metabolism: Vitamine B12 igira uruhare runini mu guhinduranya ingufu. Ifasha guhindura glucose mu biryo imbaraga kandi ikomeza inzira nziza yo guhinduranya. Kubura vitamine B12 birashobora gutera umunaniro no kubura imbaraga.
4.DNA synthesis: Vitamine B12 nikintu cyingenzi mubikorwa bya synthesis ya ADN. Ifasha kugumana imikorere isanzwe ya selile no gusana ADN yangiritse. Gufata vitamine B12 ihagije ni ngombwa mu mikurire no gusana.
5.Inkunga ya Sisitemu: Vitamine B12 igira uruhare runini mumikorere isanzwe ya sisitemu yumubiri. Ifasha kugumana imikorere isanzwe ya selile yumubiri kandi ikongera imbaraga zo kurwanya indwara na virusi.
Muri rusange, vitamine B12 igira uruhare runini mu gukomeza umusaruro w’amaraso atukura, imikorere y’imitsi, imbaraga za metabolisme, synthesis ya ADN, hamwe n’ubufasha bw’umubiri.
Gusaba
Gukoresha vitamine B12 ikubiyemo cyane cyane asp ikurikiraects:
1.Inganda nziza: Vitamine B12 irashobora kongerwaho ibiryo kurikongera imirire. Bikunze kongerwaho ibinyampeke bya mugitondo, umusemburo nifunguro ryibikomoka ku bimera, bigatuma biba ibicuruzwa bibereye ibikomoka ku bimera nabafite vitamine B12.
2.Inganda zimiti: Vitamine B12 ningirakamaro yimiti. Irakoreshwa cyane mukuvura amaraso make hibibazo byubuzima bujyanye no kubura vitamine B12. Byongeye kandi, vitamine B12 ikoreshwa mu kuvura indwara zifata ubwonko, nka neuropathie periferique na sclerose nyinshi.
3.Inganda zo kwisiga: Vitamine B12 ifatwa nkigifite amazi meza, antioxydeant na anti-gusaza bityo akaba natweed nkibintu byingenzi cyangwa ibikoresho byingenzi byo kwisiga. Itera gusana uruhu no kuvugurura, guha uruhu isura nziza nuburyo bwiza.
4.Inganda zigaburira amatungo: Vitamine B12 irashobora kandi gukoreshwa nkinyongera yintungamubiri mubiryo byamatungo, cyane cyane ikoreshwa mugutezimbere umusaruro nubuzima bwinyamaswa. Ifite ingaruka nziza kumikurire isanzwe, kubyara no guteza imbere ubudahangarwa bwinyamaswa.
Ibicuruzwa bifitanye isano
Uruganda rushya kandi rutanga vitamine ku buryo bukurikira:
Vitamine B1 (thiamine hydrochloride) | 99% |
Vitamine B2 (riboflavin) | 99% |
Vitamine B3 (Niacin) | 99% |
Vitamine PP (nicotinamide) | 99% |
Vitamine B5 (calcium pantothenate) | 99% |
Vitamine B6 (hydrochloride ya pyridoxine) | 99% |
Vitamine B9 (aside folike) | 99% |
Vitamine B12 (Cyanocobalamin / Mecobalamine) | 1%, 99% |
Vitamine B15 (Acide Pangamic) | 99% |
Vitamine U. | 99% |
Ifu ya Vitamine A. (Retinol / Acide Retinoic / VA acetate / VA palmitate) | 99% |
Vitamine A. | 99% |
Amavuta ya Vitamine E. | 99% |
Ifu ya Vitamine E. | 99% |
Vitamine D3 (chole calciferol) | 99% |
Vitamine K1 | 99% |
Vitamine K2 | 99% |
Vitamine C. | 99% |
Kalisiyumu vitamine C. | 99% |