Icyatsi kibisi Cyagurishijwe Cyiza Ifu / Kurema Monohydrate 80 / 200Mesh Kurema Monohydrate Inyongera
Ibisobanuro ku bicuruzwa
Creatine Monohydrate ninyongera ya siporo ikoreshwa cyane cyane ikoreshwa mugutezimbere siporo no kongera imitsi. Nuburyo bwa creine, ibintu bisanzwe bibaho mumubiri wumuntu bibikwa cyane mumitsi kandi bigira uruhare muburyo bwo guhinduranya ingufu.
Ibintu nyamukuru biranga creine monohydrate:
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4. Gusubirana: Kurema monohydrate irashobora gufasha gukira vuba nyuma yimyitozo ngororamubiri no kugabanya umunaniro wimitsi no kwangirika.
Uburyo bwo gukoresha:
Igihe cyo Kuzamura: Mubisanzwe birasabwa gufata garama 20 kumunsi (ugabanijwemo inshuro 4) muminsi 57 yambere kugirango wongere vuba ububiko bwa vitine mumitsi.
Igihe cyo Kubungabunga: Urashobora noneho guhindukira mukigero cyo kubungabunga garama 35 kumunsi.
Inyandiko:
Gufata Amazi: Iyo wongeyeho na monohydrate ya creine, ni ngombwa kongera amazi kugirango wirinde umwuma.
Itandukaniro ryabantu ku giti cyabo: Abantu batandukanye barashobora kwitabira ukundi kurema ibiremwa, kandi bamwe bashobora kongera ibiro cyangwa kubura igogorwa.
COA
Icyemezo cy'isesengura
INGINGO | STANDARD | IBISUBIZO |
Kugaragara | Ifu yera | Bikubiyemo |
Biryohe | Biraryoshe | Bikubiyemo |
Impumuro | Impumuro nziza | Bikubiyemo |
Ibisobanuro nibara ryibisubizo | Birasobanutse kandi bitagira ibara | Bikubiyemo |
Suzuma (Kurema Monohydrate) | Min 99 .50% | 99,98% |
Gutakaza kumisha | Byinshi 12 .0% | 11.27% |
Ibisigisigi kuri Ignition | Max 0. 10% | 0.01% |
Ubucucike bwinshi | Min 0.50g / L. | 0.51g / L. |
Ibyuma biremereye (Isasu) | Max 10ppm | <10ppm |
Umubare wuzuye | <1000CFU / G. | Bikubiyemo |
Umusemburo | <25CFU / G. | Bikubiyemo |
Ibishushanyo | <25CFU / G. | Bikubiyemo |
E coli | Ibibi | Ibibi |
Salmonella | Ibibi | Ibibi |
S. aureus | Ibibi | Ibibi |
Umwanzuro | Bihujwe nibisanzwe. | |
St orage | Ubike ahantu hakonje & humye ntukonje, irinde urumuri rukomeye nubushyuhe. | |
Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza |
Imikorere
Creatine Monohydrate ifite imirimo itandukanye, igaragara cyane mubice bikurikira:
1. Kunoza imikorere ya siporo
Gutanga ingufu: Creatine monohydrate irashobora kubyara vuba ATP (adenosine triphosphate), igatanga ingufu zo gukomera cyane, imyitozo ngufi, kandi igafasha abakinnyi kwitwara neza mumyitozo no mumarushanwa.
2. Kongera imitsi
Hydrated: Creatine monohydrate irashobora kongera amazi muma selile yimitsi, bigatuma ubunini bwimitsi bwiyongera.
Yongera intungamubiri za poroteyine: Ifasha kongera umuvuduko wa poroteyine ya poroteyine, bityo bigatuma imikurire ikura.
3. Kunoza ubushobozi bwo kugarura
REDUCE MUSCLE FATIGUE: Kuzuza ibiremwa bya monohydrate birashobora gufasha kugabanya umunaniro wimitsi no kwangirika nyuma yimyitozo ngororamubiri no kwihutisha inzira yo gukira.
4. Ongera imbaraga no kwihangana
KUGARAGAZA IMBARAGA: Ubushakashatsi bwerekana ko kuzuza na monohydrate ya creine bishobora kuzamura imikorere yimyitozo yimbaraga.
Gutezimbere Kwihangana: Rimwe na rimwe, birashobora kandi kunoza imikorere muri siporo yo kwihangana, cyane cyane mubikorwa bisaba umusaruro mwinshi mugihe gito.
5. Shigikira imikorere yubwonko
Ubushakashatsi bumwe bwerekana ko ibiremwa bishobora kugira ingaruka nziza kubuzima bwubwonko, bigafasha kunoza imikorere yubwenge no kwibuka.
6. Ingaruka ya Antioxydeant
Kurema monohydrate irashobora kugira ibintu bimwe na bimwe birwanya antioxydeant bishobora gufasha kugabanya imyitozo ya okiside itera imbaraga.
Gusaba
Creatine Monohydrate ikoreshwa cyane mumikino na siporo, cyane cyane harimo ibi bikurikira:
1. Gutezimbere Imikino
Amahugurwa ya Highintensity: Creatine monohydrate irakwiriye cyane cyane mugihe gito, imyitozo ngororamubiri cyane, nko guterura ibiremereye, gusiganwa ku maguru, gusiganwa, n'ibindi, kandi birashobora guteza imbere imbaraga z'abakinnyi biturika no kwihangana.
Imyitozo isubiramo: Iyo ibikorwa byinshi bisaba gusubiramo inshuro nyinshi (nk'amahugurwa y'intera), monohydrate ya creine irashobora gufasha gutinza umunaniro no kunoza imikorere.
2. Gukura kw'imitsi
Yongera ingano yimitsi: Creatine monohydrate ifasha kongera ubunini bwimitsi hamwe na misa mugutezimbere kwiyongera kwamazi hamwe na proteyine muri selile.
Guteza imbere imitsi: Kuzuza monohydrate ya creine birashobora kwihuta gukira nyuma yimyitozo ngororamubiri no kugabanya kwangirika kwimitsi n'umunaniro.
3. Imikino yo kwihangana
Nubwo monohydrate ya creine ikoreshwa cyane cyane mu myitozo ngororamubiri, ubushakashatsi bumwe bwerekana ko ishobora no kugira ingaruka nziza ku myitozo yo kwihangana (nko kwiruka igihe kirekire), cyane cyane mu myitozo ya nyuma y'imyitozo.
4. Abantu bageze mu zabukuru no gusubiza mu buzima busanzwe
Kubungabunga imitsi: Kubantu bakuze, monohydrate ya creine irashobora gufasha kugumana imitsi no kugabanya imitsi.
Inkunga yo Kugarura: Kurema monohydrate irashobora gufasha gukira vuba no kubaka imitsi mugihe cyo gukira nyuma yimvune ya siporo.
5. Ibindi bishoboka
Neuroprotection: Ubushakashatsi bwinshi burimo gukora ubushakashatsi ku nyungu zishobora guterwa na monohydrate ya creine mu ndwara zifata ubwonko nk'indwara ya Alzheimer n'indwara ya Parkinson.
Itezimbere imikorere yubwenge: Ubushakashatsi bwibanze bwerekana ko ibiremwa bishobora kugira ingaruka nziza kumikorere yubwenge, cyane cyane mubihe byumunaniro cyangwa kubura ibitotsi.
Muri make, creatine monohydrate ninyongera yibikorwa byinshi bibereye abantu ba siporo kandi irashobora kunoza imikorere ya siporo no guteza imbere imitsi. Nibyiza kugisha inama umunyamwuga mbere yo gukoreshwa kugirango umenye umutekano kandi neza.