Icyatsi gishya gitanga ibiryo byiza byo mu rwego rwo hejuru Icyatsi cya Melon Ifu
Ibisobanuro ku bicuruzwa :
Ifu ya melon isharira ni ifu y ibihingwa bisanzwe bivanwa mu mbuto zisharira (izina ry'ubumenyi: Momordica charantia). Ikirungo gisharira, kizwi kandi nk'imbuto zisharira, ni imboga zisanzwe zikoreshwa no mu buvuzi gakondo. Ifu ya melon ikarishye bivugwa ko ifite inyungu zitandukanye zishobora guteza ubuzima, harimo hypoglycemic, anti-inflammatory, antioxidant, hamwe no kugenzura amaraso ya lipide. Ifu ya melon ikarishye irimo ibintu bitandukanye bikora, nka flavonoide, polysaccharide, vitamine, nibindi, bifatwa nkingirakamaro kubuzima bwabantu.
COA :
INGINGO | STANDARD | IBISUBIZO |
Kugaragara | Ifu yumukara | Hindura |
Impumuro | Ibiranga | Hindura |
Biryohe | Ibiranga | Hindura |
Gukuramo Ikigereranyo | 10: 1 | Hindura |
Ibirimo ivu | ≤0.2 % | 0.15% |
Ibyuma biremereye | ≤10ppm | Hindura |
As | ≤0.2ppm | < 0.2 ppm |
Pb | ≤0.2ppm | < 0.2 ppm |
Cd | ≤0.1ppm | < 0.1 ppm |
Hg | ≤0.1ppm | < 0.1 ppm |
Umubare wuzuye | , 000 1.000 CFU / g | < 150 CFU / g |
Umubumbe & Umusemburo | ≤50 CFU / g | < 10 CFU / g |
E. Kol | MP10 MPN / g | < 10 MPN / g |
Salmonella | Ibibi | Ntibimenyekana |
Staphylococcus Aureus | Ibibi | Ntibimenyekana |
Umwanzuro | Hindura kubisobanuro bisabwa. | |
Ububiko | Ubike ahantu hakonje, humye kandi uhumeka. | |
Ubuzima bwa Shelf | Imyaka ibiri niba ifunze kandi ikabikwa kure yizuba ryinshi nubushuhe. |
Igikorwa:
Ifu ya melon nziza bivugwa ko ifite inyungu zitandukanye zishoboka, harimo:
1. Isukari yo mu maraso make: Ibintu bikora mu ifu ya melon ikarishye bifatwa nk’ingaruka ya hypoglycemic, ifasha kugabanya urugero rw’isukari mu maraso, kandi bishobora kugira ingaruka zifasha abarwayi ba diyabete.
2. Kurwanya inflammatory: Ubushakashatsi bumwe bwerekanye ko ifu ya melon ikarishye ishobora kugira ingaruka zo kurwanya inflammatory, ifasha kugabanya ingaruka ziterwa no gutwika, kandi ishobora kugira inyungu zimwe na zimwe ku ndwara zimwe na zimwe.
3. Antioxydants: Ifu ya melon ikarishye ikungahaye ku bintu bitandukanye bya antioxydeant, ifasha kwikuramo radicals yubusa, kugabanya umuvuduko wa okiside yingirabuzimafatizo, no kurinda selile kwangirika kwa okiside.
Gusaba:
Ifu ya melon isharira ifite ibintu bitandukanye bishobora gukoreshwa mubikorwa bifatika, harimo ariko ntibigarukira gusa mubice bikurikira:
1. Inyongera y'ibiryo: Ifu ya melon ikarishye irashobora gukoreshwa nk'inyongera y'ibiryo kugirango igabanye isukari mu maraso, itume igogora kandi yongere ubudahangarwa bw'umubiri.
2. Ibicuruzwa byubuzima: Ifu ya melon ikarishye ikoreshwa mubicuruzwa byubuzima kugirango itange antioxydants, anti-inflammatory, isukari yamaraso nizindi ngaruka, ifasha guteza imbere ubuzima no gukomeza kuringaniza umubiri.
3. Ubuvuzi bwibimera: Mubuvuzi gakondo bwibimera, melon ikarishye ikoreshwa mugutunganya isukari yamaraso, guteza imbere igogora, gukuraho ubushyuhe no kwangiza, kandi bifatwa nkingirakamaro kubibazo bitandukanye byubuzima.