NikiAcanthopanax Ikuramo Senticosus ?
Acanthopanax senticosus, izwi kandi ku izina rya Siberiya ginseng cyangwa Eleuthero, ni igihingwa kiva mu majyaruguru y'uburasirazuba bwa Aziya. Ibikomoka kuri iki gihingwa bikunze gukoreshwa mubuvuzi gakondo hamwe ninyongeramusaruro.
Eleutheroside B + E nibintu bibiri byingenzi byakuwe muri rhizomes yumye yo muri acanthopanax senticosus, ikekwa ko ifite imiterere ya adaptogenic, irashobora gufasha umubiri kumenyera guhangayika no guteza imbere imibereho myiza muri rusange. Byakoreshejwe mu gushyigikira imikorere yubudahangarwa, kuzamura imikorere yumubiri, no kunoza imitekerereze.
Ni izihe nyunguAcanthopanax Ikuramo Senticosus?
Acanthopanax senticosus ikuramo itanga inyungu nyinshi mubuzima.
1. Ibyiza bya Adaptogenic:Acanthopanax senticosus ikuramo akenshi ifatwa nka adaptogene, bivuze ko ishobora gufasha umubiri kumenyera imihangayiko no guteza imbere ubuzima bwiza muri rusange.
2. Inkunga yubudahangarwa:Byizerwa ko bifite ubudahangarwa bw'umubiri, bishobora gushyigikira imikorere yumubiri.
3. Ingufu no Kwihangana:Abantu bamwe bakoresha Acanthopanax senticosus ikuramo kugirango bashyigikire imikorere yumubiri, kwihangana, no gukomera.
4. Kugaragara mu mutwe:Biratekerezwa kuba bifite ubwenge-bwongera ubwenge, bushobora gushyigikira ubwumvikane buke nibitekerezo.
5. Gucunga Stress:Acanthopanax senticosus ikuramo akenshi ikoreshwa mugufasha gukemura ibibazo no guteza imbere imyumvire myiza.
Nibiki BikoreshwaAcanthopanax Ikuramo Senticosus?
Acanthopanax senticosus ikuramo ifite uburyo butandukanye bushobora gukoreshwa kubera raporo zubuzima bwiza.
1. Ibyatsi byatsi:Acanthopanax senticosus ikuramo akenshi ikoreshwa nkibigize inyongeramusaruro zagenewe gushyigikira imibereho myiza muri rusange, ingufu, no gucunga ibibazo.
2. Ubuvuzi gakondo:Muri sisitemu yubuvuzi gakondo, Acanthopanax senticosus yakoreshejwe kugirango iteze imbere ubuzima, izamura imikorere yumubiri, kandi ishyigikire ubwenge.
3. Intungamubiri:Ikoreshwa mugukora ibicuruzwa byintungamubiri bigamije gushyigikira imikorere yumubiri, ubuzima bwubwenge, hamwe no kurwanya imihindagurikire.
4. Imirire ya siporo:Acanthopanax senticosus ikuramo rimwe na rimwe ishyirwa mubicuruzwa byimirire ya siporo bitewe nubushobozi bwayo bwo gushyigikira kwihangana, gukomera, no gukira.
5. Ibiribwa n'ibinyobwa bikora:Ibiribwa n'ibinyobwa bimwe bishobora gushiramo Acanthopanax senticosus ikuramo ibintu bishobora guteza imbere ubuzima.
Ni izihe ngaruka ZuruhandeAcanthopanax Ikuramo Senticosus?
Acanthopanax senticosus ikuramo, kimwe ninyongeramusaruro yibimera, irashobora kugira ingaruka mbi, cyane cyane iyo ikoreshejwe mukigero kinini cyangwa ifatanije nimiti imwe n'imwe. Bimwe byavuzwe ingaruka n'ingaruka zijyanye na Acanthopanax senticosus ikuramo irashobora kuba ikubiyemo:
1. Kudasinzira:Abantu bamwe bashobora kugira ikibazo cyo gusinzira cyangwa kudasinzira mugihe bafata Acanthopanax senticosus ikuramo, cyane cyane iyo ikoreshejwe nimugoroba kubera ingaruka zishobora gutera imbaraga.
2. Imikoranire n'imiti:Acanthopanax senticosus irashobora gukorana n'imiti imwe n'imwe, nk'imiti yangiza amaraso, anticoagulants, n'imiti ya diyabete cyangwa umuvuduko ukabije w'amaraso. Ni ngombwa kugisha inama inzobere mu buvuzi mbere yo gukoresha iki gice, cyane cyane niba ufata imiti.
3. Imyitwarire ya allergie:Abantu bamwe barashobora kuba allergique kuri Acanthopanax senticosus ikuramo, biganisha ku bimenyetso nko guhubuka, guhinda, cyangwa guhumeka neza.
4. Ibibazo byigifu:Rimwe na rimwe, ibishishwa bya Acanthopanax senticosus bishobora gutera ikibazo cyo kurya nabi, nko kuribwa mu gifu, isesemi, cyangwa impiswi.
5. Gutwita no konsa:Abagore batwite cyangwa bonsa bagomba kwitonda no kugisha inama abashinzwe ubuzima mbere yo gukoresha ibishishwa bya Acanthopanax senticosus, kubera ko umutekano wacyo muri aba baturage utigeze wiga cyane.
Kimwe nibindi byatsi byose, ni ngombwa gukoreshaAcanthopanax senticosus ikuramoubwitonzi kandi uyobowe ninzobere mu buvuzi, cyane cyane niba ufite ubuzima bw’ibanze cyangwa ufata imiti. Buri gihe ukurikize ibipimo byasabwe namabwiriza yatanzwe nuwabikoze cyangwa umuganga wujuje ibyangombwa.
Ibibazo bifitanye isano Urashobora gushimishwa:
Ni irihe zina risanzwe kuriAcanthopanax senticosus?
Acanthopanax senticosus:
Izina ry'ikilatini: Eleutherococcus senticosus
Andi mazina: Ci Wu Jia (Igishinwa), Eleuthero, Uburusiya ginseng, Siberiya ginseng
Siberiya ginseng igutera gusinzira?
Sinseriya ginseng ikunze gutekereza ko izamura ingufu, bivuze ko ishobora gufasha umubiri kumenyera guhangayika no guteza imbere ubuzima muri rusange. Nta bimenyetso bihagije byerekana ko bitera gusinzira, ariko ibisubizo byabantu ku byongeweho ibyatsi birashobora gutandukana. Abantu bamwe bashobora kumva kwiyongera kwingufu cyangwa kuba maso mugihe bafata ginseng yo muri Siberiya, cyane cyane bitewe ningaruka zayo zo guhuza n'imiterere.
Urashobora gufata ginseng ya Siberiya buri munsi?
Mubisanzwe bifatwa nkumutekano gufata ginseng yo muri Siberiya (Acanthopanax senticosus) burimunsi mugihe gito. Ariko, kimwe nibindi byatsi byose, ni ngombwa kubikoresha neza kandi mukigereranyo. Niba uteganya gufata ginseng yo muri Siberiya buri munsi cyangwa mugihe kinini, nibyiza kugisha inama inzobere mubuzima, cyane cyane niba ufite ubuzima bw’ibanze, ufata imiti, cyangwa utwite cyangwa wonsa. Umuganga wita kubuzima arashobora gutanga ubuyobozi bwihariye bushingiye kumiterere yubuzima bwawe kandi bikagufasha kumenya neza imikoreshereze ya ginseng ya Siberiya.
IrakoraSiberiya ginsengkuzamura umuvuduko w'amaraso?
Sinseriya ginseng ifite imiti yoroheje kandi mubisanzwe ntabwo itera kwiyongera k'umuvuduko wamaraso mugihe ukoresheje. Niba umuvuduko wamaraso ukomeje kwiyongera, ni ngombwa gusuzuma niba biterwa no guhindagurika kwinshi, neurasthenia cyangwa ibintu byimirire. Irashobora kandi guterwa nizindi ndwara, nka hypertension, indwara z'umutima, nibindi. Niba biterwa n'indwara, ugomba kwivuza mugihe cyo kwisuzumisha no kuvurwa byuzuye.
Igihe cyo kohereza: Nzeri-13-2024
