● NikiCapsaicin?
Capsaicin ni ibintu bisanzwe biboneka muri chili pepper ibaha ubushyuhe bwabo. Itanga inyungu nyinshi, zirimo kugabanya ububabare, metabolike no gucunga ibiro, ubuzima bwumutima nimiyoboro, hamwe na antioxydeant na anti-inflammatory. Capsaicin ikoreshwa cyane mubikorwa byo guteka, ibikomoka ku miti, kwisiga, no kurwanya udukoko.
Ibiranga umubiri na shimi bya Capsaicin
1. Ibigize imiti
Izina ryimiti:8-Methyl-N-vanillyl-6-nonenamide
Inzira ya molekulari:C18H27NO3
Uburemere bwa molekile:305.42 g / mol
Imiterere:Capsaicin ni alkaloide ifite imiterere igoye irimo itsinda rya vanillyl (ubwoko bwa fenol) n'umurizo muremure wa hydrocarubone.
2. Ibintu bifatika
Kugaragara:Capsaicin mubusanzwe idafite ibara, kristaline kugeza ibishashara bikomeye.
Ibara:Ibara ritagira ibara ry'umuhondo.
Impumuro:Capsaicin ifite impumuro mbi.
Uburyohe:Ninshingano zishyushye, zaka iyo zikoreshejwe.
Amazi meza:Gushonga buhoro mumazi (hafi 28 mg / L kuri 25 ° C).
Gukemura mubindi bisubizo:Gukemura muri alcool, ether, acetone, namavuta. Uyu mwirondoro wo gukemura utuma ukoreshwa muburyo butandukanye, harimo amavuta yo kwisiga hamwe nibisohoka.
Ingingo yo gushonga:Capsaicin ifite aho ishonga igera kuri 62-65 ° C (144-149 ° F).
Ingingo yo guteka:Capsaicin ibora mbere yo guteka, ntabwo rero ifite ingingo isobanutse neza.
Ubucucike:Ubucucike bwa capsaicin bugera kuri 1,1 g / cm³.
3. Ibiranga imiti
Igihagararo:Capsaicin irahagaze neza mubihe bisanzwe ariko irashobora kwangirika iyo ihuye numucyo, ubushyuhe, numwuka mugihe kinini.
Kubora:Irabora ku bushyuhe bwo hejuru, niyo mpamvu idafite aho isobanura neza.
pH:Capsaicin ubwayo ntabwo ifite pH, ariko irashobora gushonga mubisubizo hamwe ninzego zitandukanye za pH. Mubisanzwe birahagaze neza haba acide kandi yibanze.
Itsinda rya Fenolike:Itsinda rya vanillyl ririmo hydroxyl ya fenolike, igira uruhare mubikorwa byayo no gukomera muri alcool.
Amide Itsinda:Guhuza amide muri capsaicin ningirakamaro mubikorwa byibinyabuzima, cyane cyane imikoranire yayo na reseptor ya TRPV1, ishinzwe kumva ubushyuhe nububabare.
4. Igikorwa cyibinyabuzima
Imikoranire na TRPV1 yakira
Uburyo bwibikorwa: Capsaicin ihuza reseptor yigihe gito ishobora kwakirwa na vanilloid 1 (TRPV1), proteine iboneka kumitsi yumutima. Iyi mikoranire itera kumva ubushyuhe nububabare, niyo mpamvu capsaicin ikoreshwa mubicuruzwa byangiza ububabare.
Ibintu bya Thermogenic
Ingaruka za Metabolic: Capsaicin irashobora kongera thermogenezesi (kubyara ubushyuhe) no gukoresha ingufu, niyo mpamvu ikunze gushyirwa mubyongeweho gucunga ibiro.
Inkomoko yaCapsaicin
Capsaicin ni ibisanzwe bisanzwe biboneka muri chili pepper, biri mubwoko bwa Capsicum.
Ubwoko Bwinshi
Capsicum annuum: Ubu bwoko burimo urusenda rwinshi, kuva rworoheje kugeza rushyushye, nka pisine, jalapeños, na cayenne.
Capsicum frutescens: Harimo urusenda nka tabasco na chili pepper yo muri Tayilande, izwiho ubushyuhe bukomeye.
Capsicum chinense: Azwiho bimwe mu bishishwa bishyushye kwisi, harimo habaneros, bonnets ya Scotch, hamwe na pepper izwi cyane (Bhut Jolokia).
Capsicum baccatum: Harimo ubwoko nka pepper ya Aji, izwi cyane muri cuisine yo muri Amerika yepfo.
Capsicum pubescens: Azwiho urusenda rwa rocoto, rufite uburyohe butandukanye nubushyuhe.
Ibirimo Capsaicinoid
Capsaicin na Dihydrocapsaicin: Izi nizo capsaicinoide nyinshi cyane muri chili pepper, zitanga hafi 80-90% yibintu byose bya capsaicinoid.
Izindi Capsaicinoide: Harimo nordihydrocapsaicin, homocapsaicin, na homodihydrocapsaicin, nayo igira uruhare mubushyuhe ariko muke.
Ni izihe nyunguCapsaicin?
1. Kubabara
Analgesic
1.Ubukanishi: Capsaicin ikora mukugabanya ibintu P, neuropeptide igira uruhare mu kwanduza ibimenyetso byubwonko mubwonko. Ibi bituma bigira ingaruka nziza mukugabanya ububabare.
2.Ibisabwa: Byakoreshejwe mumavuta yingenzi, geles, hamwe nibishishwa kugirango ugabanye ububabare mubihe nka artite, imitsi, na neuropathie.
3.Gucunga ububabare budakira: Bifite akamaro mugukemura ibibazo byububabare budashira, harimo na neuralgia ya herpetic na neuropathie diabete.
2. Gucunga Metabolic nuburemere
Thermogenez
1.Kongera ingufu zikoreshwa mu gukoresha ingufu: Capsaicin irashobora kongera thermogenezesi (kubyara ubushyuhe) hamwe n’ingufu zikoreshwa, zishobora gufasha mu gucunga ibiro.
2. Amavuta ya Oxidation: Ubushakashatsi bumwe bwerekana ko capsaicine ishobora kongera okiside yibinure, ifasha umubiri gutwika amavuta neza.
Kurwanya ubushake bwo kurya
Kugabanya gufata Calorie: Capsaicin yerekanwe kugabanya ubushake bwo kurya no kurya karori, bishobora kugirira akamaro kugabanya ibiro no gucunga ibiro.
3. Ubuzima bwumutima
Amabwiriza Yumuvuduko wamaraso
1.Vasodilation: Capsaicin itera vasodilation (kwaguka kw'imiyoboro y'amaraso), ishobora gufasha kugabanya umuvuduko w'amaraso.
2.Kuzenguruka neza: Kongera umuvuduko wamaraso birashobora kugira uruhare mubuzima rusange bwumutima.
Urwego rwa Cholesterol
Kunoza Umwirondoro wa Lipid: Ubushakashatsi bumwe bwerekana ko capsaicin ishobora gufasha kunoza imyirondoro ya lipide mugabanya cholesterol ya LDL (mbi) no kongera cholesterol ya HDL (nziza).
4. Ubuzima bwigifu
Inyungu za Gastrointestinal
1.Gutera igogorwa: Capsaicin irashobora gukangura inzira yigifu, igatera igogorwa ryiza hamwe nintungamubiri.
2.Ibintu bya Anti-Ulcer: Bitandukanye n’imyemerere ikunzwe, capsaicin irashobora kugira ingaruka zo gukingira ibisebe byo mu gifu iteza imbere ururenda rwirinda.
5. Antioxydants na Anti-Inflammatory
Kugabanya Stress ya Oxidative
Ubuntu bwa Radical Scavenging: Capsaicin ifite antioxydeant ifasha kurinda selile guhagarika umutima no kwangirika kwubusa, kugabanya ibyago byindwara zidakira.
Kugabanya umuriro
Ingaruka zo Kurwanya Indwara: Capsaicin igaragaza ingaruka zo kurwanya inflammatory, zishobora kugirira akamaro imiterere irangwa no gutwika karande, nka arthritis n'indwara y'amara.
6. Kurinda Kanseri
Kurwanya Kanseri
1.Apoptose Induction: Ubushakashatsi bumwe bwerekana ko capsaicin ishobora gutera apoptose (progaramu ya selile y'urupfu) mungirangingo za kanseri, bikaba bishobora kubuza gukura kw'ibibyimba.
2.Ingaruka za Anti-Proliferative: Capsaicin irashobora kandi kubuza ikwirakwizwa rya selile kanseri, bikagabanya ibyago byo kwandura kanseri.
7. Ubuzima bwubuhumekero
Kurimbuka
1.Gusobanura ibice byizuru: Capsaicin irashobora gukora nkibisanzwe, ifasha gukuraho ibice byizuru no kugabanya ubukana.
2.Ibyiza byo guhumeka: Irashobora kandi gufasha mubihe nka rhinite idakira na sinusite mugabanya gucana izuru no kubyara umusemburo.
8. Ubuzima bwuruhu
Porogaramu Ingingo
1.Anti-Gusaza: Antioxydeant ya capsaicine irashobora gufasha kurinda uruhu guhangayika, bishobora kugabanya ibimenyetso byo gusaza.
2.Ibihe byuruhu: Amavuta ya capsaicin rimwe na rimwe akoreshwa mu kuvura indwara zuruhu nka psoriasis mugabanya umuriro nububabare.
Ni ubuhe buryo bukoreshwaCapsaicin?
1. Gukoresha ibiryo
Ibirungo n'ibirungo
Ubushyuhe n'ibiryo:Capsaicin ishinzwe ubushyuhe bwa pepeporo ya chili, bigatuma iba ikintu gikunzwe cyane mu biryo byinshi ku isi, harimo Abanyamegizike, Abahinde, Tayilande, na Koreya.
Isosi ishyushye n'ibihe: Ni ikintu cy'ingenzi mu masosi ashyushye, ifu ya chili, hamwe n'ibirungo bivanze, ukongeramo ibirungo birimo ibirungo byinshi.
Kubungabunga ibiryo
Indwara ya mikorobe:Capsaicin ifite imiti igabanya ubukana ishobora gufasha kubungabunga ibiryo bikumira imikurire ya bagiteri na fungi.
2. Gukoresha imiti
Kubabara
Isesengura ry'ingingo:Capsaicin ikoreshwa mu mavuta, geles, hamwe na pashe kugirango igabanye ububabare ibintu nka artite, imitsi, na neuropathie. Ikora mukugabanya ibintu P, neuropeptide igira uruhare mugukwirakwiza ibimenyetso byububabare.
Gucunga ububabare budashira: Bifite akamaro mugukemura ibibazo byububabare budakira, harimo na neuralgia nyuma ya herpetic na neuropathie diabete.
Management Gucunga ibiro
Ibiryo byongera ibiryo:Capsaicin ishyirwa mubyongeweho gucunga ibiro kumiterere ya thermogeneque, ishobora kongera ingufu zikoreshwa na okiside yibinure.
Kurwanya ubushake bwo kurya:Inyongera zimwe zikoresha capsaicin kugirango zifashe kugabanya ubushake bwo kurya no kurya kalori.
Health Ubuzima bw'umutima
Amabwiriza agenga umuvuduko w'amaraso:Inyongera ya Capsaicin irashobora gufasha kugabanya umuvuduko wamaraso utera vasodilasiyo (kwaguka kwimitsi yamaraso).
Ubuyobozi bwa Cholesterol:Ubushakashatsi bumwe bwerekana ko capsaicin ishobora kunoza imyirondoro ya lipide igabanya cholesterol ya LDL (mbi) no kongera cholesterol ya HDL (nziza).
3. Ibicuruzwa byo kwisiga no kwita kubantu kugiti cyabo
Care Kwita ku ruhu
Ibicuruzwa birwanya gusaza:Antioxydeant yacapsaicinirashobora gufasha kurinda uruhu guhagarika umutima, bishobora kugabanya ibimenyetso byo gusaza.
Ubuvuzi bw'ingenzi:Capsaicin ikoreshwa mumavuta namavuta yo kuvura indwara zuruhu nka psoriasis mugabanya umuriro nububabare.
Ibicuruzwa byoroheje no kurwanya selile
Ingaruka ya Thermogenic:Capsaicin ishyirwa mubintu bimwe na bimwe byo kwisiga bigamije kugabanya isura ya selile no guteza imbere ingaruka zoroheje binyuze mumiterere ya thermogenic.
4. Imikoreshereze yinganda nubuhinzi
Kurwanya udukoko
Imiti yica udukoko:Capsaicin ikoreshwa mu miti yica udukoko twangiza udukoko nta miti yangiza. Nibyiza kurwanya udukoko ninyamaswa zitandukanye.
Kurwanya inyamaswa:Ikoreshwa mubicuruzwa byagenewe kwirukana inyamaswa nk'impongo, ibisimba, n'imbeba ziva mu busitani n'ibihingwa.
Intwaro Zidapfa
Pepper Spray:Capsaicin ni ikintu kigira uruhare runini mu gutera urusenda, igikoresho cyo kwirwanaho kitica abantu gikoreshwa n'abashinzwe umutekano ndetse n'abasivili kugira ngo badashoboye gutera abatera bitera uburakari bukabije n'ububabare.
5. Ubushakashatsi n'Iterambere
Research Ubushakashatsi bwa farumasi
Guteza imbere ibiyobyabwenge:Capsaicin yizwe ku ngaruka zishobora kuvurwa mu buvuzi butandukanye, harimo kanseri, umubyibuho ukabije, n'indwara z'umutima.
Ikigeragezo cya Clinical: Ubushakashatsi bukomeje bugamije kumva neza uburyo bwa capsaicin nibishobora gukoreshwa mubuvuzi.
Studies Inyigisho zimirire
Inyungu z'ubuzima:Ubushakashatsi bukomeje gushakisha inyungu zubuzima bwa capsaicin, harimo ningaruka zayo kuri metabolism, gucunga ububabare, nubuzima bwumutima.
Ibibazo bifitanye isano Urashobora gushimishwa:
Ni izihe ngaruka zaCapsaicin?
Mugihe capsaicin itanga inyungu nyinshi mubuzima kandi ifite uburyo bwinshi bwo kuyikoresha, irashobora kandi gutera ingaruka kubantu bamwe. Dore incamake irambuye yingaruka zishobora guterwa no gutekereza kumutekano bijyana na capsaicin:
1. Ibibazo bya Gastrointestinal
Kubabara mu gifu: Kurya capsaicine nyinshi birashobora gutera uburibwe bwigifu no kutamererwa neza.
Isesemi no Kuruka: Umubare munini wa capsaicin urashobora gutera isesemi no kuruka.
Impiswi: Abantu bamwe bashobora kurwara impiswi nyuma yo kurya ibiryo birimo ibirungo birimo capsaicin.
2. Kurakara uruhu na Mucous Membrane
Gushyira mu bikorwa
Gutwika ibyiyumvo: Amavuta ya capsaicin namavuta arashobora gutera uruhu kuruhu, cyane cyane iyo rushyizwe bwa mbere.
Umutuku no kubyimba: Abantu bamwe bashobora gutukura, kubyimba, no kurakara kurubuga rusaba.
Imyitwarire ya Allergique: Nubwo idasanzwe, abantu bamwe bashobora kugira allergie reaction ya capsaicin, bikaviramo guhinda, guhubuka, cyangwa imitiba.
Guhuza Amaso na Mucous Membranes
Kurakara bikabije: Capsaicin irashobora gutera uburakari bukabije no gutwikwa iyo ihuye n'amaso, izuru, cyangwa umunwa. Ni ngombwa koza intoki neza nyuma yo gukora ibicuruzwa bya capsaicin kandi ukirinda gukora ku maso.
3. Ibibazo byubuhumekero
Guhumeka
Gukorora no guswera: Guhumeka ifu ya capsaicin cyangwa umwotsi birashobora gutera inkorora, kuniha, no kurakara mu muhogo.
Ingorane zo guhumeka: Mu bihe bikomeye, guhumeka capsaicine bishobora gutera ingorane zo guhumeka na bronchospasm, cyane cyane kubantu bafite asima cyangwa ubundi buhumekero.
4. Ibisubizo birenze urugero
Anaphylaxis: Nubwo bidasanzwe cyane, allergique ikomeye nka anaphylaxis irashobora kubaho, irangwa no guhumeka neza, kubyimba mumaso numuhogo, no kugabanuka kwumuvuduko wamaraso. Kwihutirwa kwa muganga birasabwa mugihe nkicyo.
5. Imikoranire ishobora gukoreshwa n'imiti
Imiti yumuvuduko wamaraso
Ingaruka zongerewe imbaraga: Capsaicin irashobora kongera ingaruka zimiti yumuvuduko wamaraso, ishobora gutera hypotension (umuvuduko ukabije wamaraso). Ni ngombwa gukurikiranira hafi umuvuduko wamaraso no kugisha inama abashinzwe ubuzima kugirango bahindure dosiye.
Anticoagulants nibiyobyabwenge bya Antiplatelet
Kwiyongera kw'amaraso: Capsaicin irashobora kongera ibyago byo kuva amaraso mugihe ufashwe na anticoagulants cyangwa imiti igabanya ubukana. Kugisha inama hamwe nubuvuzi birasabwa mbere yo gukoresha inyongera ya capsaicin.
6. Gutwita no konsa
Impungenge z'umutekano: Hariho ubushakashatsi buke ku mutekano wa capsaicin mugihe utwite no konsa. Nibyiza kubaza abashinzwe ubuzima mbere yo gukoresha ibicuruzwa bya capsaicin niba utwite cyangwa wonsa.
7. Icyitonderwa rusange
Baza abashinzwe ubuzima
Imiterere yubuvuzi: Abantu bafite ubuvuzi bwibanze, nkindwara zo munda, indwara zubuhumekero, cyangwa ibyiyumvo byuruhu, bagomba kubaza abashinzwe ubuzima mbere yo gukoresha ibicuruzwa bya capsaicin.
Tangira ukoresheje Dose: Kugirango ugabanye ingaruka zingaruka, nibyiza ko utangirana numubare muke hanyuma ukiyongera buhoro buhoro uko umubiri wawe umenyereye.
Ikizamini
Ikizamini cya Allergie: Niba ukunda allergie, tekereza gukora ibizamini mbere yo gukoresha ibicuruzwa bya capsaicin yibanze kugirango urebe ko udafite ingaruka mbi.
● Ninde utagomba gufatacapsaicin?
Mugihe capsaicin itanga inyungu nyinshi mubuzima, ntabwo ibereye bose. Abantu bafite allergie cyangwa sensitivité kuri capsaicin cyangwa chili pepper bagomba kubyirinda. Abantu bafite uburwayi bwa gastrointestinal nka IBS, GERD, cyangwa ibisebe bya peptike barashobora kugira ibimenyetso bikabije. Abafite ibibazo byubuhumekero nka asima bagomba kwirinda guhumeka capsaicin. Abantu bafite uruhu rworoshye cyangwa ibikomere bifunguye ntibagomba gukoresha ibicuruzwa bya capsaicin. Abagore batwite n'abonsa, abana, n'abantu bafata imiti runaka cyangwa bafite ubuvuzi bwihariye bagomba kubaza abashinzwe ubuzima mbere yo gukoresha capsaicin. Kumenya ibi bitekerezo birashobora gufasha kumenya neza gukoresha capsaicin.
● Ni izihe ndwara capsaicin ivura?
Capsaicin ikoreshwa mu kuvura indwara n’imiterere itandukanye, cyane cyane bitewe n’ububabare bwayo bugabanya ububabare, anti-inflammatory, na metabolike. Ifite akamaro mugukemura ibibazo byububabare budakira nka artite, ububabare bwa neuropathique, na fibromyalgia. Capsaicin ikoreshwa kandi mu kugabanya ububabare bwa musculoskeletal kuva imitsi, imitsi, tendinitis, na bursite. Muri dermatology, ifasha gucunga imiterere yuruhu nka psoriasis no kwandura karande. Inyongera ya Capsaicin irashobora gufasha mugucunga ibiro hamwe nubuzima bwumutima nimiyoboro y'amaraso byongera thermogenez, kugabanya ubushake bwo kurya, no kunoza imyirondoro ya lipide. Ifasha kandi ubuzima bwigifu kandi irashobora kugira ingaruka zo gukingira ibisebe byo mu gifu. Mu buzima bwubuhumekero, capsaicin ikora nka decongestant naturel kandi igabanya uburibwe bwamazuru. Ubushakashatsi bugaragara bwerekana ko bushobora kurwanya kanseri, nubwo hakenewe ubushakashatsi bwinshi. Kwinjiza capsaicin muburyo bwo kuvura birashobora gutanga inyungu zitandukanye mubuzima no kuzamura imibereho yabantu bafite ibi bihe.
Igihe cyo kohereza: Nzeri-25-2024
