Astaxanthin, antioxydants ikomeye ikomoka kuri microalgae, yagiye yitabwaho kubera inyungu nyinshi zubuzima no gukoresha byinshi.Uru ruganda rusanzwe ruzwiho ubushobozi bwo kurwanya stress ya okiside ndetse n’umuriro mu mubiri, bikaba ari amahitamo akunzwe kubashaka kuzamura imibereho yabo muri rusange.
Imbaraga zaAstaxanthin?
Imwe mu nyungu zingenzi zaastaxanthinnubushobozi bwayo bwo gushyigikira ubuzima bwuruhu.Ubushakashatsi bwerekanye koastaxanthinirashobora gufasha kurinda uruhu kwangirika kwa UV, kugabanya isura yiminkanyari, no kunoza uruhu rworoshye.Ibi byatumye habahoastaxanthinmubicuruzwa bitandukanye byita kuruhu, nka cream na serumu, kugirango biteze imbere uruhu rwumusore kandi rukayangana.
Usibye inyungu zayo zo kwita ku ruhu,astaxanthinwasangaga kandi ishyigikira ubuzima bwamaso.Nka antioxydants ikomeye,astaxanthinifasha kurinda amaso kwangirika kwa okiside no gutwika, bishobora kugira uruhare mubihe nkimyaka bijyanye na macula degeneration na cataracte.Mugushiramoastaxanthinmu mirire yabo cyangwa gufata inyongeramusaruro, abantu barashobora kugabanya ibyago byo guhura nibi bibazo bifitanye isano nijisho.
Byongeye kandi,astaxanthinyerekanye amasezerano yo gushyigikira ubuzima bwumutima.Ubushakashatsi bwerekana koastaxanthinirashobora gufasha kunoza umuvuduko wamaraso, kugabanya imbaraga za okiside mumitsi yamaraso, hamwe no gutwika hasi, ibyo byose nibintu byingenzi mugukomeza umutima muzima no gutembera neza.
Abakinnyi n'abakunzi ba fitness nabo bahindukiriyeastaxanthinkubwinyungu zishoboka mukuzamura imikorere yumubiri no kugabanya umunaniro wimitsi.Ubushakashatsi bumwe bwerekanye koastaxanthinirashobora gufasha kunoza kwihangana, gukira imitsi, hamwe nibikorwa rusange byimyitozo ngororamubiri, bigatuma iba inyongera ikunzwe mubashaka kunoza imyitozo yabo.
Ku bijyanye no gukoresha,astaxanthiniraboneka muburyo butandukanye, harimo capsules, geles yoroshye, hamwe na cream yibanze.Irashobora gufatwa nkinyongera yimirire cyangwa igashyirwa muburyo bwuruhu, bigatanga ihinduka ryukuntu abantu bahitamo kubishyira mubikorwa byabo bya buri munsi.
Muri rusange, umubiri ukura mubushakashatsi kuriastaxanthinikomeje kwerekana ubushobozi bwayo nkigikoresho cyingirakamaro mugutezimbere ubuzima rusange n'imibereho myiza.Byaba kubuvuzi bwuruhu, ubuzima bwamaso, inkunga yumutima nimiyoboro, cyangwa siporo,astaxanthinni Kugaragaza ko ari byinshi kandi byingirakamaro hamwe ningirakamaro ya porogaramu.
Igihe cyoherejwe: Nyakanga-18-2024
