L-Valine, aside amine yingenzi, yagiye itera umuraba mubumenyi bwa siyanse kubera uruhare rukomeye mubuzima bwimitsi. Ubushakashatsi buherutse gusohoka mu kinyamakuru cyimirire bwagaragaje akamaro ka L-Valinemugutezimbere intungamubiri za poroteyine no gufasha kugarura imitsi nyuma yo gukora siporo. Ubu bushakashatsi bwakuruye inyungu zishobora kuba L-Valineinyongera kubakinnyi nabantu bashaka kuzamura imitsi yabo.
L-Valine'sIngaruka ku Buzima n'Ubuzima Byagaragaye:
Ubuhanga, L-Valineni imwe muri eshatu zifite amashami-aminide acide (BCAAs) hamwe na L-leucine na L-isoleucine. Izi BCAA zifite uruhare runini muguhindura imitsi kandi ni ingenzi cyane kubakinnyi ndetse nubaka umubiri. L-Valine, byumwihariko, byagaragaye ko ari ngombwa mu gukomeza kuringaniza azote mu mubiri, ari ngombwa mu mikurire no gusana.
Ubushakashatsi bwakozwe nitsinda ryabashakashatsi muri kaminuza iyoboye bwarimo igeragezwa ryateganijwe aho abitabiriye bahawe L-Valineinyongera mbere na nyuma yimyitozo yo kurwanya. Ibisubizo byerekanaga ubwiyongere bukomeye bwimitsi ya protein hamwe nigihe cyo gukira vuba mumatsinda yakiriye L-Valineugereranije nitsinda rishinzwe kugenzura. Ibi biratanga ibimenyetso bifatika kubyiza bishobora kuba L-Valineinyongera mukuzamura ubuzima bwimitsi nimikorere.
Byongeye, L-Valine byagaragaye ko bigira uruhare mukubyara ingufu mugihe imyitozo. Birazwi ko ari aside yitwa glucogenic amino aside, bivuze ko ishobora guhinduka glucose kugirango itange imbaraga mumitsi mugihe cyo kumara igihe kirekire. Ibi bituma L-Valineikintu cyingenzi mumbaraga zingirakamaro zingirabuzimafatizo, bikomeza gushimangira akamaro kayo kubakinnyi ndetse nabakunda imyitozo ngororamubiri.
Mu gusoza, ibimenyetso bya siyansi bishyigikira uruhare rwa L-Valinemubuzima bwimitsi no mumikorere birakomeye. Nubushobozi bwayo bwo guteza imbere intungamubiri za poroteyine, gufasha mu kugarura imitsi, no kugira uruhare mu gutanga ingufu mu gihe cy'imyitozo, L-Valineyagaragaye nkinyongera itanga ikizere kubantu bashaka kunoza ubuzima bwimitsi n'imikorere ya siporo. Mugihe ubushakashatsi muri kano gace bukomeje gutera imbere, L-Valineyiteguye kuba umukinnyi w'ingenzi mu bijyanye n'imirire ya siporo no gukora siporo.
Igihe cyo kohereza: Kanama-12-2024
