NikiNaringin ?
Naringin, flavonoide iboneka mu mbuto za citrus, yagiye yitabwaho ku nyungu zishobora kugira ku buzima. Ubushakashatsi buherutse gukorwa mu bya siyansi bwerekanye ubushakashatsi butanga umusaruro ku ngaruka z’ubuzima bw’abantu. Kuva ubushobozi bwayo bwo kugabanya urugero rwa cholesterol kugera kumiterere yarwo yo kurwanya inflammatory, naringin igaragara nkigice gifite inyungu zitandukanye mubuzima.
Kimwe mubintu byingenzi byagaragaye bijyanyenaringinnubushobozi bwayo bwo kugabanya urugero rwa cholesterol. Ubushakashatsi bwerekanye ko naringine ishobora kubuza kwinjiza cholesterol mu mara, bigatuma igabanuka rya cholesterol muri rusange. Ibi birashobora kugira ingaruka zikomeye kubantu bafite ibyago byindwara zifata umutima, kuko cholesterol nyinshi nimpamvu nyamukuru itera indwara ziterwa numutima.
Usibye ingaruka zayo kuri cholesterol, naringin yanakozweho ubushakashatsi ku miterere yayo yo kurwanya inflammatory. Gutwika ni ikintu cyingenzi mu iterambere ry’indwara zidakira, kandi ubushobozi bwa naringin bwo kugabanya umuriro bushobora kugira ingaruka zikomeye ku buzima. Ubushakashatsi bwerekanye ko naringin ishobora gufasha kugabanya uburibwe mubihe nka artite nizindi ndwara ziterwa no gutwika.
Byongeye kandi,naringinyerekanye ubushobozi mubushakashatsi bwa kanseri. Ubushakashatsi bumwe bwerekanye ko naringin ishobora kuba ifite imiti irwanya kanseri, ifite ubushobozi bwo kubuza imikurire ya kanseri. Mu gihe hakenewe ubushakashatsi bwinshi kugira ngo dusobanukirwe neza n’uburyo bukurikira izo ngaruka, ibyagezweho kugeza ubu biratanga ikizere kandi birasaba ko hakorwa iperereza ku ruhare rwa naringin mu gukumira no kuvura kanseri.
Muri rusange, ubushakashatsi bugaragara kurinaringinyerekana ko iyi citrus compound ifite ubushobozi bwo gutanga inyungu zitandukanye mubuzima. Kuva ingaruka zayo ku rugero rwa cholesterol kugeza ku kurwanya no kwanduza kanseri, naringin ni uruganda rwemeza ko hakorwa ubushakashatsi mu bijyanye n'ubuzima bwa muntu. Mugihe abahanga bakomeje gutahura uburyo bwihishe inyuma yingaruka za naringin, birashobora kuba uruhare runini mugutezimbere imiti mishya no gutabara kubuzima butandukanye.
Igihe cyo kohereza: Kanama-30-2024
