Ubushakashatsi buherutse gusohoka mu kinyamakuru cya Clinical Endocrinology na Metabolism bwatanze urumuri rushya ku kamaro kaVitamine D3kubuzima muri rusange. Ubushakashatsi bwakozwe n'itsinda ry'abashakashatsi bo muri za kaminuza zikomeye, bwagaragaje koVitamine D3igira uruhare runini mukubungabunga amagufwa, imikorere yumubiri, no kumererwa neza muri rusange. Ibyavuye mu bushakashatsi bifite ingaruka zikomeye ku buzima rusange kandi bishimangira akamaro ko kwemeza bihagijeVitamine D3urwego mu baturage.
Inyigisho nshya Yerekana Akamaro kaVitamine D3kubuzima muri rusange:
Ubushakashatsi, bukubiyemo gusubiramo byimazeyo ubushakashatsi buriho kuriVitamine D3, yasanze vitamine igira uruhare runini mu kugena urugero rwa calcium na fosifore mu mubiri, ari ngombwa mu gukomeza amagufwa akomeye kandi meza. Byongeye,Vitamine D3byagaragaye ko bifite ingaruka zikomeye kumikorere yubudahangarwa, hamwe na vitamine nkeya ziterwa no kwiyongera kwanduye n'indwara ziterwa na autoimmune. Ibyavuye mu bushakashatsi byerekana akamaro kavitamine D3mugushigikira uburyo busanzwe bwo kwirwanaho.
Byongeye kandi, ubushakashatsi bwerekanye koVitamine D3kubura bikunze kugaragara kuruta uko twabitekerezaga, cyane cyane mumatsinda amwe yabaturage nkabasaza, abantu bafite uruhu rwijimye, nabatuye mu majyaruguru y’amajyaruguru bafite izuba rike. Ibi bishimangira ko hakenewe ingamba zigamije kwemeza ko ayo matsinda yakira bihagijeVitamine D3binyuze mu kuzuza cyangwa kwiyongera kwizuba. Abashakashatsi bashimangiye akamaro ka gahunda z’ubuzima rusange hagamijwe kumenyekanisha akamaro kaVitamine D3no guteza imbere ingamba zo gukomeza urwego rwiza.
Abashakashatsi bagaragaje kandi ko hakenewe ubundi bushakashatsi kugira ngo basobanukirwe neza urwego rwiza rwaVitamine D3kumatsinda atandukanye hamwe nabantu, kimwe ningamba zifatika zo gufata neza. Bashimangiye akamaro k’amabwiriza ashingiye ku bimenyetso kugira ngo bamenyeshe politiki y’ubuzima rusange n’ubuvuzi. Ibyavuye mu bushakashatsi bifite ingaruka zikomeye kubashinzwe ubuzima, bashobora gukenera kubitekerezahoVitamine D3inyongera mu rwego rwo guteza imbere ubuzima rusange n'imibereho myiza mu barwayi babo.
Mu gusoza, ubushakashatsi buheruka kuriVitamine D3yatanze ibimenyetso bifatika byerekana uruhare rukomeye mukubungabunga ubuzima bwamagufwa, gushyigikira imikorere yumubiri, no guteza imbere imibereho myiza muri rusange. Ibyavuye mu bushakashatsi bishimangira akamaro ko kwemeza bihagijeVitamine D3nzego, cyane cyane mu matsinda y’abaturage bafite ibyago. Ubushakashatsi bukomeye bwubumenyi hamwe no gusuzuma byimazeyo ubushakashatsi buriho bituma urubanza rukomeye ku kamaro kaVitamine D3mubuzima rusange nubuvuzi.
Igihe cyo kohereza: Kanama-01-2024
