Ubushakashatsi buherutse gutanga urumuri rushya ku nyungu zishobora kubahoCoenzyme Q10, ibisanzwe bibaho bigira uruhare runini mukubyara ingufu z'umubiri. Ubushakashatsi bwasohotse mu kinyamakuru cyo muri Amerika College of Cardiology, bwasanze koCoenzyme Q10inyongera irashobora kugira ingaruka nziza kubuzima bwumutima. Ubushakashatsi bwakozwe n'itsinda ry'abahanga bo muri kaminuza ya Maryland, bwagize uruhare mu igeragezwa ryateganijwe hamwe n'abantu barenga 400. Ibisubizo byagaragaje ko abakiriyeCoenzyme Q10inararibonye yibintu byinshi byingenzi byubuzima bwumutima, harimo kugabanya umuriro no kunoza imikorere ya endoteliyale.
Imbaraga zaCoenzyme Q10 ?
Coenzyme Q10, izwi kandi ku izina rya ubiquinone, ni antioxydants ikomeye ikorwa mu buryo busanzwe n'umubiri kandi iboneka no mu biribwa bimwe na bimwe. Ifite uruhare runini mu gukora adenosine triphosphate (ATP), niyo soko y'ingufu zambere mu ngirabuzimafatizo. Byongeye kandi,Coenzyme Q10byagaragaye ko bifite imiti irwanya inflammatory na antioxydeant, bituma iba umukandida utanga ikizere cyo gukumira no kuvura indwara zitandukanye.
Ibyavuye muri ubu bushakashatsi byiyongera ku bimenyetso bikura byerekana inyungu zishobora kubaCoenzyme Q10inyongera kubuzima bwumutima. Mugihe hakenewe ubushakashatsi bwinshi kugirango twumve neza uburyo bushingiye kuri izi ngaruka, ibisubizo biratanga ikizere kandi birasaba ko hakorwa iperereza rindi. Hamwe n'indwara z'umutima-damura nizo ziza ku isonga mu guhitana abantu ku isi, ubushobozi bwaCoenzyme Q10kuzamura ubuzima bwumutima bishobora kugira ingaruka zikomeye kubuzima rusange. Nkuko abahanga bakomeje gushakisha uburyo bwo kuvura bushobora gukoreshwaCoenzyme Q10, ni ngombwa kwegera ingingo hamwe nubumenyi bwa siyanse no gukora ubundi bushakashatsi kugirango twumve neza inyungu zayo nuburyo bukoreshwa.
Igihe cyoherejwe: Nyakanga-18-2024
