Ikigo cy’abaguzi cy’Ubuyapani cyemeje ibiryo by’ibirango 161 bikora mu gihembwe cya mbere cya 2023, bituma umubare w’ibiribwa bikora byemewe byemewe kuri 6.658. Ikigo cy’ubushakashatsi ku biribwa cyakoze incamake y’ibicuruzwa 161 by’ibiribwa, inasesengura ibintu bishyushye bishyirwa mu bikorwa, ibintu bishyushye hamwe n’ibintu bivuka ku isoko ry’Ubuyapani.
1.Ibikoresho bikora kumashusho azwi kandi atandukanye
Ibiribwa 161 byerekana ibimenyetso byatangajwe mu Buyapani mu gihembwe cya mbere byibanze ku bintu 15 bikurikira bikurikira, muri byo harimo kugenzura umuvuduko w’amaraso glucose, ubuzima bwo mu nda no gutakaza ibiro ni byo bintu bitatu byibanze ku isoko ry’Ubuyapani.
Hariho uburyo bubiri bwingenzi bwo kubuza isukari yamaraso hejuru:
kimwe ni ukubuza kwiyongera kw'isukari mu maraso yo kwiyiriza ubusa; ikindi ni ukubuza kwiyongera kw'isukari y'amaraso nyuma yo gutangira. Acide ya Corosolique iva mu mababi yigitoki, proanthocyanidine iva mu kibabi cya acacia, fosifate ya aside-aminolevulinic 5 (ALA) irashobora kugabanya umuvuduko mwinshi w’amaraso glucose ku bantu bafite ubuzima bwiza; Amazi ashonga ibiryo bya fibre biva muri okra, fibre yibiryo biva mu nyanya, sayiri β-glucan hamwe nigishishwa cyibabi cya tuteri (kirimo isukari ya imino) bigira ingaruka zo kubuza kwiyongera k'urwego rw'isukari mu maraso nyuma yo kurya.
Kubijyanye nubuzima bwo munda, ibintu byingenzi bikoreshwa ni fibre yimirire na probiotics. Ibiryo byokurya birimo cyane cyane galactooligosaccharide, fructose oligosaccharide, inulin, dextrine irwanya, nibindi, bishobora guhindura imiterere yigifu no kunoza amara. Probiotics (cyane cyane Bacillus coagulans SANK70258 na Lactobacillus plantarum SN13T) irashobora kongera amara Bifidobacteria irashobora guteza imbere amara no kugabanya impatwe.
Ginger ginger polymethoxyflavone irashobora guteza imbere ikoreshwa ry’ibinure kubera imbaraga za metabolisme mu bikorwa bya buri munsi, kandi bifite ingaruka zo kugabanya inda. ibinure (ibinure bya visceral hamwe namavuta yo munsi) mubantu bafite BMI nyinshi (23Byongeye kandi, gukoresha aside ya ellagic ni iya kabiri nyuma ya flavone yumukara wa ginger polymethoxylated, ifasha kugabanya ibiro byumubiri, ibinure byumubiri, triglyceride yamaraso, amavuta ya visceral hamwe nu muzenguruko wikibuno kubantu bafite umubyibuho ukabije, kandi bifasha kuzamura indangagaciro za BMI.
2.Ibikoresho bitatu bizwi cyane
(1) GABA
Nko muri 2022, GABA ikomeje kuba ibikoresho fatizo bizwi cyane bitoneshwa namasosiyete yUbuyapani. Porogaramu yo gusaba ya GABA nayo ihora ikungahaye. Usibye kugabanya imihangayiko, umunaniro no kunoza ibitotsi, GABA ikoreshwa no mubintu byinshi nk'amagufwa n'ubuzima bw'ingingo, kugabanya umuvuduko w'amaraso, no kunoza imikorere yo kwibuka.
GABA (acid-aminobutyric aside), izwi kandi nka aside aminobutyric, ni aside amine isanzwe itagizwe na poroteyine. GABA ikwirakwizwa cyane mu mbuto, rhizomes hamwe n’amazi hagati y’ibimera byo mu bwoko bwa Bean, ginseng, n’imiti y’ibimera yo mu Bushinwa. Nibintu byingenzi bibuza neurotransmitter muri sisitemu yinyamabere yo hagati yinyamabere; Ifite uruhare runini muri ganglion na cerebellum, kandi igira ingaruka kumikorere kumikorere itandukanye yumubiri.
Nk’uko byatangajwe na Mintel GNPD, mu myaka itanu ishize (2017.10-2022.9), igipimo cy’ibicuruzwa birimo GABA mu cyiciro cy’ibiribwa, ibinyobwa n’ibikorwa by’ubuvuzi cyavuye kuri 16.8% kigera kuri 24.0%. Muri icyo gihe kimwe, mu bicuruzwa birimo GABA ku isi, Ubuyapani, Ubushinwa na Amerika byagize 57.6%, 15.6% na 10.3%.
(2) Indyo y'ibiryo
Fibary fibre bivuga polymers ya karubone ya hydrata ibaho mubisanzwe mubimera, ikurwa mubimera cyangwa igahuzwa neza na dogere ya polymerisation ≥ 3, irashobora kuribwa, ntishobora gusya no kwinjizwa namara mato yumubiri wumuntu, kandi ifite akamaro kubuzima kuri umubiri w'umuntu.
Indyo y'ibiryo igira ingaruka ku buzima ku mubiri w'umuntu, nko kugenzura ubuzima bwo mu mara, kunoza amara, kunoza igogora, kubuza isukari mu maraso, no kubuza kwinjiza amavuta. Ishami ry'Umuryango w'Abibumbye ryita ku Buzima rirasaba ko gufata buri munsi fibre y'ibiryo ku bantu bakuru ari garama 25-35. Muri icyo gihe, “Amabwiriza y’imirire y’abatuye Ubushinwa 2016 ″ arasaba ko buri munsi gufata fibre yimirire ku bantu bakuru ari garama 25-30. Nyamara, ukurikije amakuru ariho, gufata fibre y'ibiryo mu turere twose tw'isi usanga biri munsi yurwego rusabwa, kandi Ubuyapani nabwo ntibusanzwe. Amakuru yerekana ko impuzandengo ya buri munsi yabayapani bakuze ari garama 14.5.
Ubuzima bwo munda burigihe nicyo cyibanze ku isoko ryUbuyapani. Usibye porotiyotike, ibikoresho fatizo bikoreshwa ni fibre y'ibiryo. Ibiryo byokurya bikoreshwa cyane cyane birimo fructooligosaccharide, galactooligosaccharide, isomaltooligosaccharide, ibicuruzwa byangirika bya guar, inuline, dextrine irwanya na isomaltodextrin, kandi utwo tunyabuzima twibiryo nabyo biri mubyiciro bya prebiotics.
Byongeye kandi, isoko ry’Ubuyapani ryateje imbere kandi fibre yimirire igaragara, nka fibre dietary fibre na okra water-soluble dietary fibre, zikoreshwa mubiribwa bigabanya isukari yamaraso kandi bikabuza kwinjiza amavuta.
(3) Ceramide
Ibyiza byo mu kanwa bizwi cyane ku isoko ry’Ubuyapani ntabwo ari aside hyaluronike ikunzwe, ahubwo ni ceramide. Ceramide ituruka ahantu hatandukanye, harimo inanasi, umuceri, na konjac. Mu bicuruzwa bifite ibikorwa byo kwita ku ruhu byatangajwe mu Buyapani mu gihembwe cya mbere cya 2023, kimwe gusa muri ceramide nyamukuru ikoreshwa kiva muri konjac, naho ibindi biva mu inanasi.
Ceramide, izwi kandi nka sphingolipide, ni ubwoko bwa sphingolipide igizwe na sphingosine iminyururu miremire hamwe na aside irike. Molekile igizwe na molekile ya sphingosine na molekile ya aside irike, kandi ni iyumuryango wa lipid umwe mubagize Inshingano nyamukuru ya ceramide ni ugufunga ubushuhe bwuruhu no kunoza imikorere yinzitizi yuruhu. Byongeye kandi, ceramide irashobora kandi kurwanya gusaza kwuruhu no kugabanya kwanduza uruhu.
Igihe cyo kohereza: Gicurasi-16-2023
