Raspberry Ketone - Ketone ya Raspberry ikora iki kumubiri wawe?

● NikiRaspberry Ketone ?

Raspberry Ketone (Raspberry Ketone) nikintu gisanzwe kiboneka cyane muri raspberries, ketone ya Raspberry ifite formulaire ya C10H12O2 nuburemere bwa molekile ifite 164.22. Ni urushinge rwera rumeze nka kirisiti cyangwa granular ikomeye hamwe nimpumuro nziza ya raspberry hamwe nuburyohe bwimbuto. Ntishobora gushonga mumazi na peteroli ether, ariko irashonga muri Ethanol, ether namavuta ahindagurika. Ibicuruzwa bisanzwe bibaho muri raspberries nizindi mbuto. Ikoreshwa mugutegura ibiryo byibiryo, ifite ingaruka zo kongera uburyohe nuburyohe, kandi irashobora no gukoreshwa mumavuta yo kwisiga hamwe nisabune.

Ibikoresho byingenzi bikora muri Raspberry Ketone

Raspberry Ketone:Nibintu byingenzi bigize ingunguru, kubaha impumuro yabyo nibyiza byubuzima.

Ibikoresho byinshi bya polifenolike:Raspberries kandi irimo ibintu byinshi bitandukanye bya polifenolike, nka anthocyanine na tannine, bifite antioxydeant.

Vitamine n'amabuye y'agaciro:Imyumbati irimo vitamine C, vitamine K, potasiyumu, magnesium ndetse nintungamubiri zigira uruhare mu buzima muri rusange.

Cellulose:Imyumbati ikungahaye kuri fibre y'ibiryo, ifasha igogora kandi ikomeza ubuzima bw'amara.

Ni izihe nyunguRaspberry Ketone?

Gutezimbere ibinure:
Ketone ya Raspberry yatekereje kongera ibikorwa bya enzyme yitwa "lipase" mungirangingo zamavuta, bityo bigatuma habaho gusenyuka no guhinduranya amavuta hamwe no kugabanya ibiro.

Ingaruka ya Antioxydeant:
Ketone ya Raspberry ifite antioxydeant ishobora gufasha kurwanya ibyangiritse bikabije, kurinda ubuzima bwimikorere no kugabanya ibyago byindwara zidakira.

Kongera ubuzima bwuruhu:
Bitewe na antioxydeant, ketone ya raspberry irashobora gufasha kunoza isura yuruhu, kugabanya iminkanyari nibimenyetso byo gusaza, kandi bigatera uruhu rworoshye kandi rukomeye.

Tunganya isukari mu maraso:
Ubushakashatsi bumwe bwerekana ko ketone ya raspberry ishobora gufasha kunoza insuline, kugabanya urugero rwisukari mu maraso, kandi bishobora kugirira akamaro abantu barwaye diyabete.

Komeza ubudahangarwa bw'umubiri:
Ketone ya Raspberry irashobora gufasha kongera imikorere yumubiri no kunoza umubiri kurwanya indwara n'indwara.

Kunoza imikorere ya siporo:
Bitewe nuburyo bwamavuta-metabolizing, ketone ya raspberry irashobora gufasha kunoza imikorere ya siporo no kwihangana.

● Uburyo bwo GukoreshaRaspberry Ketones ?

Iyo ukoresheje raspberry ketone, hari uburyo butandukanye ushobora gufata ukurikije imiterere nintego. Hano hari bimwe bisanzwe bikoreshwa:

AMAFARANGA YUZUYE:
Capsules cyangwa ibinini:Kurikiza ibipimo byasabwe kurutonde rwibicuruzwa, mubisanzwe bisabwa inshuro 1-2 kumunsi hamwe nifunguro kugirango bifashe kwinjizwa.
Ifu y'ifu:Ifu ya Raspberry ketone irashobora kongerwamo ibinyobwa, kunyeganyega, yogurt cyangwa ibindi biribwa, ikiyiko 1-2 kumunsi birasabwa.

Ongeraho URUPFU RWAWE:
Raspberries nshya:Kurya urukwavu rushya kugirango wishimire ketone karemano nintungamubiri.
Umutobe cyangwa Jam:Hitamo umutobe cyangwa jama irimo raspberries mugitondo cya mugitondo cyangwa nkibiryo.

BIFATANYIJE N'IMYITOZO:
Gufata araspberry ketoneinyongera mbere cyangwa nyuma yimyitozo irashobora gufasha kunoza metabolisme yibinure no gukora imyitozo.

ICYITONDERWA
Vugana n'Umwuga: Mbere yo gutangira gukoresha inyongera ya raspberry ketone, nibyiza kubaza umuganga cyangwa inzobere mu mirire, cyane cyane niba ufite uburwayi cyangwa ufata indi miti.
Kurikiza igipimo cyasabwe: Witondere gukurikiza dosiye isabwa kurutonde rwibicuruzwa kugirango wirinde kurenza urugero.

● Ni bangaheRaspberry KetonesKugabanya Ibiro?

Ingano isabwa ya raspberry ketone yo kugabanya ibiro irashobora gutandukana ukurikije ibicuruzwa byihariye nibintu byihariye. Nyamara, umurongo ngenderwaho rusange urasaba:

Igipimo gisanzwe:
Inyigisho nyinshi ninyongera zirasaba dosiye isabwa ya 100 mg kugeza 200 mg kumunsi. Ibicuruzwa bimwe bishobora gutanga urugero rwinshi, ariko amabwiriza yabakozwe agomba gukurikizwa.

Impanuro:
Birasabwa kugisha inama inzobere mubuzima mbere yo gutangira gahunda yinyongera, cyane cyane niba ufite ubuzima bwiza cyangwa ufata indi miti.

Guhuza indyo na siporo:
Kubisubizo byiza,raspberry ketonebigomba gukoreshwa bifatanije nimirire yuzuye hamwe nimyitozo isanzwe. Kwiyongera byonyine ntibishobora gutera kugabanuka cyane.