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amakuru

Sucralose: Guhitamo ubuzima bwiza mugihe gishya

Mubihe byuzuye guhitamo ibiryo bitandukanye, ntitwabura kwibaza, nibihe bicuruzwa bishobora kuzana inyungu zitaziguye mubuzima bwacu?Mu myaka yashize,sucralose, nk'ibijumba bisanzwe bikurura abantu benshi, buhoro buhoro byatsindiye abaguzi benshi.Abahanga bavuga ko ubu buryohe bw'ubumaji budakoreshwa cyane mu binyobwa no mu nganda z’ibiribwa, ahubwo bufite inyungu nyinshi kandi zikoreshwa.

Nkibintu bisanzwe bitunganijwe bivuye mubisukari,sucraloseisa muburyoheye nisukari yera isanzwe ariko iha abantu inyungu zinyongera mubuzima.Ubwa mbere, sucralose ifite karori nkeya cyane kuruta isukari isanzwe, bigatuma ihitamo neza kubantu bahangayikishijwe no gucunga ibiro.Icya kabiri, mugihe cyo gusya no kwinjizwa, sucralose ntizatera isukari yamaraso kwiyongera, bitanga amahitamo meza kubarwayi ba diyabete.Ubushakashatsi bwerekanye kandi ko, bitandukanye n’ibindi biryoha, sucralose idatera umwobo, bigatuma iba inzira nziza yo kwirinda umwobo.

asvbsb (1)

Sucraloseni byinshi kandi birashobora gukoreshwa mugukora ibinyobwa gusa, ariko no muguteka, ibiryo, nibiryo bikonje.Ntabwo itanga uburyohe gusa, inongera uburyohe nuburyo bwibiryo.Mugukoresha ibinyobwa, sucralose ntabwo itanga uburyohe bushimishije gusa, ahubwo inatezimbere ituze ryamazi kandi ikongerera igihe cyo kubika ibicuruzwa.

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Kuki uhitamosucralose?

Ubwa mbere, sucralose ni uburyohe busanzwe.Ugereranije n'ibijumba bya sintetike, birahuye cyane nibikorwa bya physiologique byumubiri wumuntu kandi nta ngaruka mbi bigira kubuzima bwabantu.Icya kabiri, ingano ya sucralose ikoreshwa ni nto kandi ntikeneye gukoreshwa ku bwinshi kugirango igere ku buryohe, bigatuma ikoreshwa ryayo mu bukungu kandi ihendutse.Byongeye kandi, ugereranije nibindi biryoha, sucralose irahagaze neza kandi irashobora gukomeza kuryoshya kwayo mubushyuhe bwinshi hamwe na aside-ishingiye kubidukikije.

asvbsb (3)

Abahanga bemeza ko ikoreshwa ryinshisucralosebizazana ingaruka nziza kubuzima kubantu.Mugihe abantu bakomeje kwita cyane kubuzima, sucralose nkibiryo bisanzwe bizahinduka ingendo mubiribwa mubihe biri imbere.Ntabwo itanga gusa uburyohe bushimishije, ahubwo ifasha abantu gucunga neza ibiro byabo, kugenzura isukari yamaraso, no kurinda ubuzima bw amenyo.Mw'isi aho guhitamo ibiryo bigenda bitandukana, dushobora kugerageza ibiryo n'ibinyobwa bikozwe na sucralose kugirango tubone ubuzima nibiryohe byazanywe nibiryoheye bisanzwe.


Igihe cyo kohereza: Ugushyingo-29-2023